When was the last time you had that moment?
It’s a place we all inhabit when
- You’re catching up with an old friend, who laughs at your every joke
- You see a beautiful sunset at the beach with the waves are crashing in
- You hear the sounds of rain & the first scent of Petrichor
- You get to live a moment of childhood while grazing through an old album
We all have felt it, the stillness, the focus without thoughts. And, although it may be short in time, there is a sense that time has stood still.
That silent, non-verbal place resides in all of us.
It is probably the biggest paradox, for “in being fully present at a moment, we find our moment of stillness”.