When was the last time you found stillness & peace?

When was the last time you had that moment?

It’s a place we all inhabit when

  • You’re catching up with an old friend, who laughs at your every joke
  • You see a beautiful sunset at the beach with the waves are crashing in
  • You hear the sounds of rain & the first scent of Petrichor
  • You get to live a moment of childhood while grazing through an old album

We all have felt it, the stillness, the focus without thoughts. And, although it may be short in time, there is a sense that time has stood still.

That silent, non-verbal place resides in all of us.

It is probably the biggest paradox, for “in being fully present at a moment, we find our moment of stillness”.

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